Refined sugar free banana bread

We really wanted to bake some banana bread one Sunday afternoon when we were browsing the fruit and vegetable isles in the supermarket. Most supermarkets bag up banana that are about to go out of date and sell them for about 20p bargain!

Banana bread is great because you can eat it at any time of the day! Well you can with this banana bread because it is sugar free and still tastes so delicious! The bananas are sweet enough and become even sweeter once cooked so you wont even notice the lack of sugar.

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Ingredients
3 ripe bananas
200G oat flour (we just blend oats that we already have in the cupboard)
30g chopped walnuts
1 tsp baking powder
1tsp bicarbonate of soda
100ml milk of your choice
1tbsp coconut sugar (optional)
5g Oats

Method
Pre heat your oven to 180oc
Line your loaf tin and grease with some melted coconut oil
Blend the oats until they are fine and resemble flour
Mush 2 of the bananas in a mixing bowl
Slice the remaning banana
In a separate bowl mix your oat flour, baking powder, bicarbonate of soda and walnuts
Once combined add the mashed banana and half of the slices banana and stir
Pour in the milk and stir
Pour the mixture into the loaf tin
Place the remaining sliced on top of the mixutre
Sprinkle the handful (5g) oats and coconut sugar on top
Bake the banana loaf for 30 minutes until cooked throughout
When cooked let cool and enjoy

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Biscoff Cupcakes

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Biscoff biscuits are so tasty and we love them! We love spending our evening pondering over Pinterest and we came across many recipes for both Biscoff cupcake and also large Biscoff cakes too. We decided to make cupcakes this time round, but watch this space because we are sure we will making the a large one soon! Many of the recipes put the Biscoff spread in the cake mixture as well as the icing. However we decided to only put in the icing and we are glad we did as you cannot beat a light and fluffy vanilla sponge.

Cupcake Ingredients
12 cupcake cases (we used gold ones)
110g butter (softened)
110g caster sugar
2 eggs
110g self-raising flour
drop of vanilla extract
1 tsp baking powder

Icing
80g butter
250g icing sugar
30ml milk
80g smooth Biscoff spread

Method
Put 12 cupcake cases in your cupcake tin
Pre heat the oven to 180oc
Cream the butter and sugar together in a large mixing bowl until light and fluffy
Add the eggs and mix
Sieve the flour and baking powder into the mixture and mix slowly.
Spoon the mixture into the cases (don’t over fill and you want room to decorate)
Place in the oven for 12 minutes
Whilst the cupcakes are cooling whizz together in a mixer all the ingredients for the icing. The longer you whizz, the lighter and fluffier the icing. If its too stiff then add a little more milk.
Put the icing into a piping bag and pipe onto the cooled cupcakes.
In a food processor whizz 5 Biscoff biscuits until crumbs and then sprinkle on top of the icing.

Chickpea Cookie Dough Balls

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Who doesn’t love cookie dough? Sometimes when we make cookies we make extra just so we can eat the mixture but shh don’t tell anyone. We decided we wanted to make slightly healthier cookie dough balls and thought chick peas would be the perfect ingredient.

These delicious cookie dough balls taste delicious hot out the oven, they are all gooey with melted chocolate oozing out its hard to stop after eating just one. They also taste just as good once cooled. We would suggest serving them with some homemade ‘nice cream’ or even treat yourself to some proper ice cream after all these cookie dough balls are healthy!

Ingredients
2 Cans of chickpeas
200g Peanut butter
5tbsp Honey or maple syrup
1tsp Baking powder
2 tsp Vanilla essence
150g 85% Dark chocolate

Method
Pre heat the oven 180oc and line a baking tray with grease proof paper
Drain and rinse the chick peas
Dry the chickpeas well
Blend all ingredients minus the dark chocolate in a food processor (we would suggest taste testing before adding the chocolate to ensue the mixture is sweet enough if not add some more honey/maple syrup)
Break the chocolate into small chunks and stir into the mixture
Take small handfuls of mixture and roll into a ball
Place on the lined baking tray
Cook in the oven for 11 minutes

Healthy & Unhealthy Flapjacks-Deliciously Alchemy 

We absolutely love living an active healthy lifestyle, but we also love to bake goodies for ourselves and our families. Nothing beats getting in the kitchen and baking delicious sweet treats! We bake when we are happy, sad, stressed or just even bored, we find baking very relaxing and therapeutic.

Deliciously Alchemy sells award winning gluten free products such as baking mixes, bread mixes, porridge oats (our favourite) and a selection of granola’s. Follow them on Instagram where they are currently running a share your #DAmorningmagic campaign. Share your breakfast creations with them for a chance to win!

We believe that living a balanced life is the key to succeeding and we don’t think you should restrict yourself from eating sweet treats occasionally. this weekend we decided to bake some healthy and unhealthy flapjacks using Deliciously Alchemy oats. These oats are gluten free but you could also use ordinary oats for the recipes below.

We LOVE flapjacks and the unhealthy version below are the gooiest sweetest most delicious squares of goodness you will ever try! Also you have to take a spoon and try the mixture before you cook them you wont regret it! The healthy flapjacks make the perfect on the go breakfast or they can be enjoyed as an afternoon snack.

Raw Cacao & Banana Flapjacks 

Recipe 
250g Deliciously Alchemy gluten free oats
300g Banana mashed
50ml Maple syrup
5 Tbps Raw Cacao Powder
350ml Almond Milk (or a milk of your choice)

Method
Pre heat the oven to 180oc
Line a baking tray with grease proof paper
mash the banana in a bowl
Add the oats and raw cacao power to the mashed banana and mix together
Pour in the milk and maple syrup and mix until combined
Bake for 20 minutes

Gooey chocolate flapjacks

Recipe
300g Deliciously Alchemy gluten free oats
125g dark brown sugar
125g Butter
200g Milk or dark chocolate
6 tbsp golden syrup

Method
Pre heat the oven to 180oc
Line a baking tray with grease proof paper
Melt the butter and sugar over a low heat
Gradually add the oats and stir as you go
Once the mixture is combined add the golden syrup
Stir in the chocolate
Pour the mixture into the lined baking tray
Bake for 15-20 minutes

BLOGMAS Day 21- White Chocolate & Cranberry Cookies

White chocolate and cranberry cookies are delicious; we have recently been baking lots of cakes but wanted to try something else that still had a Christmas twist. This recipe was originally Tanya Burr’s recipe but we have tweaked it a bit to make these white chocolate and cranberry cookies.

These cookies went down a treat when we took them into work for our colleagues to enjoy!

We would suggest eating these cookies warm even once they have cooled down, whack them in the microwave for 20 seconds and enjoy with a cup of tea or coffee.

As always let us know what you think, tweet us a photo or tag us in your Instagram’s. You can find us at @threebrits. Happy baking!

Ingredients
200g butter
300g caster sugar
1 large egg
300g self- raining flour
A little dash of milk
2 large bars of white chocolate (we used milky bar)
100g dried cranberries

Method
Pre heat your oven to 180oc
Cream together the butter and sugar until it is light and fluff
Add your egg to the mixture
Stir in the flour
Add a dash of milk
Break up your chocolate and cranberries and add it to the mixture
Line two trays with baking paper
Place 6 small balls of mixture on each of your trays but make sure you separate them as the mixture will spread when cooked.
Place the cookies in the oven for 12 minutes (they will look slightly raw when you take them out but they will continue to cook on the try whilst cooling)

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Chunky Monkey Muffins

These are the simpliest muffins you can ever make, if you ever need to bake something quick, these are our go to option. Best served warm, they are deliciously light and fluffy with melting Cadbury chocolate – what more do you want?!

Ingredients

250g plain flour
3 teaspoons baking powder
85g white granulated sugar
1 egg
240ml milk
90ml sunflower oil
200g bar of Cadbury dairy milk, chopped

Method

1) preheat oven to 170 degrees and put muffin cases in a muffin tin
2) sift together the flour and baking powder into a large bowl then stir in the sugar, then stir in the chocolate
3) in a seperate bowl beat an egg and stir in the milk followed by the oil
4) add the wet ingredients to the dry ingredients and stir just until combined. This should only take 30 seconds, the batter will look lumpy, but no dry flour should be visible
5) spoon into the muffin cases (3/4 full), and bake in the oven for 20-25 minutes until the tops are golden brown and spring back when pressed
6) allow to cool for several minutes and then enjoy warm (try not to eat them all at once!)

Chocolate chip muffins are an absolute classic, however there are so many variants of muffins to make from sweet to savoury. We are going to experiment with some different flavours, any reccomendations?

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