Carrot cake with a cashew frosting

If you have followed our blog for a while you will know we love to indulge in healthy sweet treats. We always stress how important we think it is to enjoy a balanced life making sure you eat everything in moderation.

We love baking but sometimes we also like to experiment and bake using healthier ingredients so we can enjoy these delicious sweet treats more regularly. This time we decided to experiment and make our very own refined sugar free carrot cake with a cashew nut frosting.

carrott cake

It tasted utterly delicious and we will definitely be making it again soon! Our families loved it and couldn’t even tell that is was a healthy version that sure is a sign of a good cake because healthier alternatives can lets be honest sometimes taste rather bland to some peoples taste buds.

Please note- we used a relatively small cake tin for this recipe if you want to make a larger cake then double the recipe.

Ingredients
200g Oat flour (we just blend oats we have in the cupboard)
1tsp baking powder
1tsp bicarbonate of soda
3tsp ground cinnamon
1.5tsp ground ginger
50g raisins
25g chopped walnuts
1tbsp Coconut sugar
1 large carrott
125ml almond milk or a milk of your choice

Cashew Frosting Ingredients
75g Cashews
1tbsp Pure Maple syrup
2tbsp almond milk
1tsp coconut oil

Method
Soak the Cashew nuts in water up to two hours before you need them.
Pre heat the oven to 180oc
Line a cake tin with grease proof paper (we used a relatively small cake tin for this recipe.
Blend the oats and place them in a large mixing bowl
grate the carrot and place to one side
Add the baking sofa, bicarbonate or soda, coconut sugar, cinnamon and ground ginger in the bowl and stir until combined
add the raisins, walnuts and grated carrot and stir
Gradually pour in the almond milk and mix until all the ingredients are combined
Pour the mixture into the lined cake tin
Place in the oven and cook for 30 minutes
Whilst the cake it cooking you can make the cashew frosting, first you will need to place the cashew nuts in the blender and blend until the cashews have broken into small pieces.
Pour in the the maple syrup, coconut oil and Almond milk and blend until well mixed.
Spread the cashew frosting evenly on the cake.
Sprinkle the carrot on top and enjoy with a cup of tea or coffee πŸ™‚

<img class="alignnone size-full wp-image-5537" src="https://threebrits.files.wordpress.com/2017/06/media-food-2.jpg&quot; alt="media food 2" width="750" height="470"

Refined sugar free Apple loaf cake

We love apple cake and decided we wanted to create a refined sugar free apple load because as proven previously in our banana loaf recipe you don’t have to use refined sugar in a cake for it to taste delicious.

We had a few goes experimenting with the recipe but we are finally happy with it and easy to share it with you! Let us know if you decide to make it and we would love to see your creations as always πŸ™‚

apple loaf.png

Ingredients
2 Braeburn apple
200g oat flour (we just blend oats that we already have in the cupboard)
1 tsp baking powder
1tsp bicarbonate of soda
100ml milk of your choice we used almond milk
3tbsp coconut sugar (optional)
2tsp Cinnamon

Method
Pre heat your oven to 180oc
Line your loaf tin and grease with some melted coconut oil
Blend the oats until they are fine and resemble flour
Chop 1 1/2 apples into medium sized chunks- with the remainder of the apple you will need to cut it into slices that can be placed ontop of the cake (as seen in the photo above)
Mix your oat flour, baking powder, bicarbonate of soda, cinnamon, 2tbsp coconut sugar and diced apples together until combined.
Pour in the milk and stir until mixed well.
Pour the mixture into the loaf tin
Place the sliced apple on top of the mixutre
sprinkle with 1tbsp coconut sugar
Bake the apple loaf for 30 minutes until cooked throughout
When cooked let cool and enjoy with a cup of tea or coffee!

Funfetti cupcakes

We spied funfetti cupcakes on Pinterest and they reminded us of summer so we decided they were the perfect bake now the weather is nicer and it feels like summer is on its way!

You make our basic vanilla cupcake recipe and add some sprinkles to the mixture. You can use the long strands or the hundred and thousands, you could go multi-coloured or choose just one colour. These cupcakes are super fun and would be great at a summer party!

Cupcakes
120g butter
120g sugar
2 eggs
120g flour
tsp baking powder
drop vanilla essence
sprinkles

Icing
250g icing sugar
80g butter, softened
20ml milk
sprinkles

1) Preheat the over to 180 degrees and put 12 cupcake cases into a cupcake tray (we used red spotty cases from Tesco)
2) For the cake beat together the butter and sugar in a free standing mixer, beat until the mixture is fluffy.
3)Crack in the eggs, sift in the flour and add the baking powder and vanilla essence. Beat until the mixture is combined but do not over mix.
4) Stir in the sprinkles with a spatula, do not mix too much as the colour starts to run. Add as little or a lot as you want, the more you use the brighter the cupcakes will be.
5) Spoon the mixture into the cases and then cook in the oven for 12 minutes. A skwewer should come out clean and they should look golden. Leave to cool
6) For the icing put all the ingredients in a bowl and whisk together until fluffy. The longer you mix the fluffier and nicer the icing will be.
7) Pipe the icing onto the cupcakes when they are cool and then top with more sprinkles

funfetti2

 

 

Banana & Peanut mini loafs

Banana bread and peanut butter are two of our favourite things in life (well peanut butter is one of Annie’s, Rachel cant stand it but she does love banana bread). We have already created a banana bread recipe which is so delicious and simple to make.

We recently received some ‘Peanut Hottie’ in the post and new straight away we had to create a recipe using the product. we love banana and peanut butter porridge so we thought it would be perfect to add the peanut hottie to our banana bread recipe and instead of making a big loaf we would make mini loafs!

You can purchase Peanut Hottie in all the leading supermarkets here in the UK including Waitrose, Tesco and Sainsburys. We cant wait to try the peanut hottie with chocolate drink as well!

peanut butter loads

Ingredients
3 ripe bananas
200G oat flour (we just blend oats that we already have in the cupboard)
1 tsp baking powder
1tsp bicarbonate of soda
3tbsp peanut hottie powder
100ml milk of your choice
Peanut butter to drizzle

Method
Pre heat your oven to 180oc
Grease the mini loaf tin with some melted coconut oil
Blend the oats until they are fine and resemble flour
Mush 3 of the bananas in a mixing bowl
In a separate bowl mix your oat flour, baking powder, bicarbonate of soda & Peanut hottie
Once combined add the mashed banana and stir
Pour in the milk and stir
Pour the mixture into the loaf tins
Bake the banana loaf for 15-20 minutes until cooked throughout
Once cooled drizzle the mini loafs with peanut butter we used pip and nut!

Enjoy and as always send us your creations you can find us on Instagram and Twitter!

Red Nose Day: Malteser Biscuits

Red Nose Day is on Friday 24th March, which is a day where money is raised for Comic Relief by doing lots of fun things. Many celebrities get involved by doing fun activities to different challenges, you can buy Red Nose Day merchandise at TK Maxx and Sainsburys and of course the gang will be back on your TV on Friday night on BBC One at 7pm, we will be tuning in for sure and cannot wait to watch the Love Actually Comic Relief Special.

A great way to raise money is to bake goodies for charity, so we have come up with a fun things can bake with a Red Nose Day theme, you can also order a fundraising baking kit to help get you started here

bake a massive differenceΒ 

Malteser are doing a campaign where they aim to raise Β£1 million for Comic Relief, and for every bake uploaded to social media with the hashtag #bakeamillion before 24th March they will donate Β£5 towards the Β£1 million. We decided to take part and bake our favourite naughty treat ever that uses maltesers. This will also be uploaded to social media with the hashtag #bakeamillion
There are lots of other recipe ideas for baking with Maltesers on the RND website

For our signature Malteser biscuits to make them extra special we added a red M&M to the centre of each slice to look like a red nose!

For the biscuits:
100g dark chocolate
200g milk chocolate
3 tbsp golden syrup
100g unsalted butter
200g digestive biscuits
50g Maltesers
For the topping:
100g milk chocolate
100g dark chocolate
Red m&ms

1) For the biscuits melt the chocolate, butter and golden syrup in bowl over simmering water
2) Put the biscuits in a freezer and crush until you have crumbs, we also like a few larger chunks of biscuits too. Add the Maltesers and crush these slightly too, again we like to have a couple of whole Maltesers in the mixture too
3) Pour the biscuits and Maltesers into the melted chocolate mixture and stir
4) Press into a baking tray that has been greased with butter and lined with baking parchment
5) Melt the topping in the same bowl over simmering water and pour over the biscuits and leave to cool

 

Refined sugar free banana bread

We really wanted to bake some banana bread one Sunday afternoon when we were browsing the fruit and vegetable isles in the supermarket. Most supermarkets bag up banana that are about to go out of date and sell them for about 20p bargain!

Banana bread is great because you can eat it at any time of the day! Well you can with this banana bread because it is sugar free and still tastes so delicious! The bananas are sweet enough and become even sweeter once cooked so you wont even notice the lack of sugar.

banana 1.png

Ingredients
3 ripe bananas
200G oat flour (we just blend oats that we already have in the cupboard)
30g chopped walnuts
1 tsp baking powder
1tsp bicarbonate of soda
100ml milk of your choice
1tbsp coconut sugar (optional)
5g Oats

Method
Pre heat your oven to 180oc
Line your loaf tin and grease with some melted coconut oil
Blend the oats until they are fine and resemble flour
Mush 2 of the bananas in a mixing bowl
Slice the remaning banana
In a separate bowl mix your oat flour, baking powder, bicarbonate of soda and walnuts
Once combined add the mashed banana and half of the slices banana and stir
Pour in the milk and stir
Pour the mixture into the loaf tin
Place the remaining sliced on top of the mixutre
Sprinkle the handful (5g) oats and coconut sugar on top
Bake the banana loaf for 30 minutes until cooked throughout
When cooked let cool and enjoy

banana-2

Biscoff Cupcakes

image1

Biscoff biscuits are so tasty and we love them! We love spending our evening pondering over Pinterest and we came across many recipes for both Biscoff cupcake and also large Biscoff cakes too. We decided to make cupcakes this time round, but watch this space because we are sure we will making the a large one soon! Many of the recipes put the Biscoff spread in the cake mixture as well as the icing. However we decided to only put in the icing and we are glad we did as you cannot beat a light and fluffy vanilla sponge.

Cupcake Ingredients
12 cupcake cases (we used gold ones)
110g butter (softened)
110g caster sugar
2 eggs
110g self-raising flour
drop of vanilla extract
1 tsp baking powder

Icing
80g butter
250g icing sugar
30ml milk
80g smooth Biscoff spread

Method
Put 12 cupcake cases in your cupcake tin
Pre heat the oven to 180oc
Cream the butter and sugar together in a large mixing bowl until light and fluffy
Add the eggs and mix
Sieve the flour and baking powder into the mixture and mix slowly.
Spoon the mixture into the cases (don’t over fill and you want room to decorate)
Place in the oven for 12 minutes
Whilst the cupcakes are cooling whizz together in a mixer all the ingredients for the icing. The longer you whizz, the lighter and fluffier the icing. If its too stiff then add a little more milk.
Put the icing into a piping bag and pipe onto the cooled cupcakes.
In a food processor whizz 5 Biscoff biscuits until crumbs and then sprinkle on top of the icing.