February Favourites

Wow, cannot believe we are in March already, time really does fly! The month has gone so quick we cannot even remember what happened! However see out favourites from this month below:

Homemade granola- One evening we randomly decided to make granola and we were surprised at how easy it is, and also how it will save us so much money. It is actually really expensive to buy ready made granola, and to make your own you just need some oats and a choice of coating. Its fun because you can make different flavour granola. Warm honey in pan and stir in the oats, or warm some peanut butter or Biscoff spread – all work equally well and equally delicious.

Matching gym gear- This month we decided to buy matching gym gear, and its the best decision ever. We have had such fun taking photos together and they look pretty cool when we are in matching active wear (well we think so anyway!). There are so many places that sell stylish active wear and we cannot wait to go shopping!

Pancakes-We have well and truly embraced Pancake Day this month and have made an awful lot of pancakes. Some we have already posted to our blog, but we have more to come in the future, because pancakes are for life not just for pancake day! You can definitely eat pancakes all year round, so watch this space.

Mochas- We have been making our own mochas in the evenings when those chocolarte cravings kick in. We have a tsp of decaff coffee and 2tsps of Cadburys Highlight hot chocolate mix it with a bit of milk and the rest hot water. It tastes so delicious and really does satisfy the sweet tooth.

Buffer – We have started using Buffer as we are so busy with work as well as the blog. Buffer is a great tool to schedule posts on social media. So far we have only used it for Twitter where we have been scheduling tweets to promote our blog posts. If you are as busy as us then we would recommend downloading this app and giving it a go!

Holiday booking – It seemed that February was the month to book holidays, we think the cold weather got to us so we just had to book some things to look forward too. We have booked to go to Paris, Palma and Barcelona. If you have any tips or posts for us to read about these destinations then send them our way please, we would love to read them!

Wonder what March will bring, its Annie’s birthday and we have a wedding to go so we are excited already. We also have the #BlogConLDN Event on March 18th, anyone else going?

 

Easy Peasy Lemon Squeezy Pancakes

Happy Pancake Day! 

Its pancake day, so of course we have to post a recipe for pancakes. We normally make the fat pancakes, or drop scones as they can also be called. However on Pancakes Day we always have the thin pancakes, or crepes as they are known in France. You can make these pancakes super fancy, however we both adore them with lemon and sugar – nice and simple .

Pancake Day or Shrove Tuesday is the day before Lent begins, which is when Christians traditionally fasted, so they made pancakes to use up all the basic store cupboard ingredients, in particular eggs and fat before the Lenten fast. Lent begins on Ash Wednesday and lasts for 40 days until Easter Day. These days Pancake Day has become a more lavish affair with people making epic pancakes, and huge pancake stacks or even pancake cakes, however we wanted to keep it simple this year. The good thing about these pancakes is that it uses only 4 ingredients and are so quick and easy to make, we should really make and eat them more often! However, the bad thing about these pancakes is that you can make and eat so many, we sure will be enjoying a fair few pancakes this evening!

Ingredients
100g plain flour
150ml milk
2 eggs
butter or oil for the pan

Method
1. Put the flour in a large mixing bowl and make a well.
2. Break the egg into the well and slowly mix together with a whisk
3. Whisk in the milk a little at a time to make a batter
4. Melt the butter in a low frying pan and then add a ladle of batter to the hot pan. Spread the mixture out and cook until the pancake is golden
5. Flip the pancake (if you are brave enough), and then cook the other side
6. Serve with toppings of your choice – we prefer lemon and sugar

Are you lacking fitness motivation?

Scrolling through Instagram is sometimes enough to motivate us to get to the gym. Our Instagram feed is full of fitness fanatics who never seem to lack motivation. This isn’t true though, people only show what they want to show on Instagram so it is important to remember these people do run out of energy and can also lack motivation!

Everyone has those months were they are feeling less motivated. Most of the time motivation and consistency is never a problem for us, we look forward to going to the gym in the morning, but we do notice it takes us a little bit longer to get out of bed during those cold winter months.

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We love the lifestyle we lead and we never desire another routine or lifestyle. When we have a bad day at work working out really helps us regain a positive attitude. It’s our place where we can switch off from the rest of the world and just focus on our work out. 99% of the time we will leave and have a completely different view on the problems we were facing beforehand.
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Below are a few tips to help keep you dedicated and motivated to your fitness regime:

Don’t stress- It’s really important you don’t stress yourself out if you cannot fit a work out in, stress can cause de motivation. Sometimes other things get in the way that you have to prioritise and that’s just life. You aren’t going to throw away all your gains just because you missed a class. On the flip side of you do miss a class don’t let this demotivate you, get back up and go again tomorrow.

Make fitness part of your life but not your life- it’s so important you have the correct balance, that’s not to say that you should feel bad for turning down an event if you have your favourite fitness class that night. If you find yourself constantly doing this you could find yourself falling out of love with fitness.We like to work out in the morning so we can plan to see our friends and family during the evening.

Eat well- when we don’t eat a healthy balanced diet our body tells us off! We wake up feeling sluggish and lethargic with little or no energy. We know our bodies don’t agree with too much sugar and salt so it is important we personally eat this in moderation. Don’t restrict yourself though as you are likely to fall off the wagon, instead eat a balanced diet treating yourself every now and then.

Find a friend- working out with a friend can be so motivating! They are there to motivate you and maybe even get you there in the first place. If you have arranged to meet a friend in the morning you are less likely to stay in bed!

Pack your bag- we always pack our bag for the next day before going to bed! We also like to place our gym clothes by the bed so we just have to pull them on and go!

Set yourself a goal- we like to set ourselves regular goals so we have something to work towards. A few examples would be: run a certain distance, lift a certain weight, do a deadlift, do a pull up etc.

What are your top tips for keeping motivated, we would like to know!

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